Nutrient Power

A fabulous book which weaves genomics, biochemistry, and nutrition in an easy to understand format while delving deep into gene expression with practical approaches to correcting imbalances pertaining to brain related health.   A must read for any one who is, or has a child who is, navigating imbalances in neurotransmitters with symptoms such as seen in Autism, ADHD, PANS/PANDAS, Depression, or Schizophrenia.

Basic Immunology

Another college type textbook however has incredible amount of information for those who like to geek out on immunology 🙂 

Books By Howard Loomis

In most scenarios we just need to go back to the very basics of life and how our food was made for vitality.  Dr. Howard Loomis does an amazing job of providing practical information to propel us on our journey to restored health and longevity.   Some of my favorites are: What is Your Nutritional Deficiency?  and The Enzyme Advantage for Women

Enzyme therapy

Dirty Genes

​For those who are new to the nutrigenomic concept, I highly recommend this book by Dr. Ben Lynch.  It is a great overview of how our genes and our experiences/environment affect one another and that jumping to taking a pill for a snp is not a good first approach.

The Lyme Solution

Dr. Darin Ingles has a comprehensive book which gives insights to the various lyme protocols and how to determine which approach may be best for you


a 5-part plan to fight the inflammatory auto-immune response and beat lyme disease

Books by Stephen Buhner

Stephen Harrod Buhner has a great series of books which delve into lyme, co-infections and mold along with the cytokine cascade involved in these infections.  The books are geared more towards practitioners or those who wish to delve deep into the biochemisty, physiology, etc. However excellent books for anyone who wants to know more about these difficult health challenge.

He also has great books about herbal antibiotics and herbal antivirals. 

Natural Remedies for Emerging & Resistant Viral Infections

Lab Information Resources

Comprehensive Stool Analysis – GI Map/Diagnostic Solutions – There are a variety of webinars and interpretive guides on this page

Integrated Urinalysis Panel – The Integrated Urinalysis Panel is a laboratory test that shows how a person’s system is fighting to respond, to adapt, and to manage their greatest predisposition towards the physical, emotional, and nutritional stresses that are directly or indirectly responsible for their health conditions.

Organic Acids Test – OAT/Great Plains Laboratory this is my preferred OAT test in most situations as it checks oxalate levels which are often problematic in chronic health scenarios.   The other OAT related test that can be helpful are the ones from Genova – ION or NutrEval or Organix

DUTCH – This is a dried urine hormone test.  It also has some similar markers as an OAT however more focused on hormone

Drug-Induced Nutrient Deficiencies – Many prescription medications can deplete nutrients in our body.  This quick-reference guide can help you start a conversation with your provider to ensure you achieve the best health possible! 

Brain Health Resources:

A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

One of my favorite books on brain health

NeuroInflammation and Clinical Strategies – This is an in-depth course from Dr. Datis Kharrazian that is filled w ith crucial information for addressing imbalances in the brain.

Autoimmunity and Clinical Strategies – This is an in-depth course from Dr. Datis Kharrazian that is filled with crucial information for addressing autoimmunity.

Gastrointestincal and Clinical Strategies – This is an in-depth course from Dr. Datis Kharrazian that is filled with crucial information for addressing digestive health.

Right Brain Rescue – This a self-guided online course that helps you explore your creativity and build a method that works for you.

Genetic and Epigenetic Resources

Mini Educational Series MethylGenetic Nutritional Analysis video series with a range of topics.  There is also a tab on the page of this series where you can register for their bi-weekly live webinar series.  This is a fairly interactive webinar and loaded with information!  You can get the replays here

Functional Genomic Analysis Course – An in-depth genomic course designed for practitioners however, open to anyone who has a desire to learn!  The first three modules are free and jammed packed with information.  Approximately 60 hours of videos all together.  There are also a plethora of charts included in the course.

One of my favorite pathway charts – This is a chart from 2014 by Dr. Lynch.  He has since updated his charts however this is a great one to get an overview.  You can purchase his upgraded ones here – This is a searchable, integrative database that provides comprehensive, user-friendly information on all annotated and predicted human genes. It automatically integrates gene-centric data from ~150 web sources, including genomic, transcriptomic, proteomic, genetic, clinical and functional information.  Those who love biochemistry can get lost in here for – While this one is not directly about genetics, it is a fantastic resource which delves into the immune system and the immune response.

3D Immune Course – This is the most comprehensive DIY reset for those who are suffering with multiple reactions to foods and chemicals.  This is a great tool for building the foundation to restored wellness.  This one is from Datis Kharrazian and designed for consumers, his clinician courses are listed below. (Note they are open to anyone who wants to delve deeper)