‘Vitamin D’ is technically a steroid hormone and it is not a supplemental form that we are deficient in.   Below is a summary of the closest way to mimic what we get from the sun which turns into vitamin D in our bodies.

Here is a link to the video by Dr. Anthony Beck which goes into details on how to set up your own vitamin D light therapy in your home.  Below are links to the ‘tools’ you will need

Vitamin D Light Therapy

You will need the following:

  • Light stand
  • Light Box (Note you will NOT use the white  cover)
  • 4 Exo Terra 200UVB 26 watt bulbs – it needs to be these specific bulbs

Buttons below will take you to Amazon where they are available for purchase

Take The First Step Today On Your Journey Back To Health

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